Public Book
Food as Medicine
15 More Healing Recipes from Around the World
by Lilia Yermak
About the Book
Food as Medicine – Volume 2Traditional Recipes & Healing Wisdom from 15 More Countries Around the World By Lilia Yermak What if the secret to better health was already in your kitchen — passed down through generations, shaped by culture, and powered by real ingredients? In this second volume of Food as Medicine, travel to 15 more countries through dishes that don’t just nourish — they heal.
From the herbal soups of Vietnam to the protein-rich grains of Canada, each chapter offers a traditional recipe selected for its time-tested
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benefits: to digestion, immunity, energy, and overall wellness. ✅ One dish per country ✅ Authentic ingredients ✅ Clear health
benefits: ✅ Cultural insights & fun facts ✅ Prep/cook times for every recipe ✅ Stunning visuals of the food and the region
Key features
benefits: to digestion, immunity, energy, and overall wellness. ✅ One dish per country ✅ Authentic ingredients ✅ Clear health
Benefits
benefits: ✅ Cultural insights & fun facts ✅ Prep/cook times for every recipe ✅ Stunning visuals of the food and the region
Book details
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